Available VIRTUALLY VIA GOOGLE+ HANGOUT
*live sessions in LA & NYC available upon special request
Imagine being heard, supported, and deeply nourished with a practice tailored specifically for what you're going through right now.
Imagine how powerful a session together would FEEL.
All your burning questions answered.
Learning all of my self-care secrets, meditation ritutals, and guided breathwork, and exactly how to create time for short, yet profound bursts of healing throughout your busy day.
All under my careful guidance and attention - so you will EXPERIENCE your body changing and singing with joy.
And have FUN doing it.
I designed this Activation Session for you because it’s exactly the kind of one-on-one attention I craved in the midst of my most challenging health, career, and relationship situations.
I INVITE YOU TO Give this gift of healing to yourself!
Let’s ACTIVATE, together.
ACTIVATION SESSION DETAILS
This 120-minute session is life-changing.
Get ready to hang out for 90 minutes and receive the tips and tools you need to wake up feeling healthier, empowered, and full of life every single day.
Your 120-minute Activation Session includes:
A pre-session questionnaire where you are invited to share your current condition, symptoms, and frustration - your chance to be heard so I can create a custom experience for you even before we meet!
120-minutes tailored to your unique needs and desires which may include a combination of:
establishing self-care rituals for each morning and evening (and drawing out how it will actually fit into your busy life!)
discovering how to use and apply essential oils to nourish your thyroid and adrenals
techniques to stop thyroid symptoms, stress, anxiety and unhealthy habits in their tracks before they take over your sanity
yoga, meditation, and pranayama (breath-work) sequences for sustained vitality
reiki energy healing
planning to maintain a new lifestyle that supports your healing
Thyroid.Yoga® Activation Sessions are held in Los Angeles and NYC or virtually. Other locations available on request. Additional travel fees will apply.
If you are not located in one of the cities mentioned above but would like to experience a Thyroid.Yoga® Activation Session or One-Day Intensive, please mention this in the application form and we can help arrange accommodation for you at a nearby hotel or retreat center at an additional cost.
We strive to create a customized experience for you, for your healing, for your beautiful revival.
YOU are worth it.
IT IS YOUR TIME.
TO BE HEARD.
TO REACH FOR YOUR DREAMS.
TO BECOME THRIVING, VIBRANT, CONFIDENT and radiant.
TO BE FEARLESSLY YOURSELF.
TO BE FREE.
READY TO WORK TOGETHER?
Apply now so I can prepare for your first session.