Thyroid Yoga® One-Day Private Intensive Retreat

Thyroid Yoga® One-Day Private Intensive Retreat

1,499.00

IT IS YOUR TIME.
TO BE HEARD. 
TO REACH FOR YOUR DREAMS.
TO BECOME THRIVING, VIBRANT, AND CONFIDENT.
TO BE FEARLESSLY YOURSELF.
TO BE FREE.

 

I designed the Thyroid Yoga® One-Day Intensive Retreat because it’s exactly the kind of one-on-one attention I craved in the midst of my most challenging thyroid symptoms. Give this gift to yourself!
 

Let’s JUMP START your healing, together.

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HANDS-ON ASSISTS FOR YOUR YOGA POSES SO YOU CAN EXPERIENCE YOUR THYROID FLUSHING, YOUR LIVER DETOXING, AND YOUR ADRENALS SINGING WITH JOY.

PROGRAM DETAILS

This Thyroid Yoga® full-day intensive program is life-changing.

Get ready to hang out together all day and receive the tips and tools you need to wake up feeling healthier, empowered, and full of life every single day.

Your Thyroid Yoga® Intensive includes a 5-hour day together, plus two virtual sessions pre- and post-retreat:

Five (5) hours with me, tailored to your unique needs and desires which may include a combination of:

  • establishing self-care rituals for each morning and evening (and drawing out how it will actually fit into your busy life!)

  • discovering how to use and apply essential oils to nourish your thyroid and adrenals

  • techniques to stop thyroid symptoms in their tracks before they take over your sanity

  • yoga, meditation, and pranayama (breathwork) sequences for sustained thyroid vitality + plenty of loving hands-on-assists

  • reiki energy healing

  • conversation to integrate a lifestyle that supports your healing

Plus two virtual sessions for extra support and guidance:

1) one hour (60-minute) initial consultation (via phone/Google+ Hangout) to discuss your current condition, symptoms, and frustration prior to your scheduled day, and 2) one 60-minute follow up consultation to discuss any challenges and address any questions after your intensive

Once you purchase your session, we will schedule your day intensive for a day in Malibu (Los Angeles) or Nosara (Costa Rica). For scheduling questions, please contact us at love@thyroid.yoga

Other locations are available upon request. 

 

Working with Fern was absolutely amazing and I am so glad I travelled far to get the chance to do it. I started out with the online Thyroid Yoga® course and after I had completed it, I met with Fern for a 1:1 Retreat in Los Angeles. 

Spending the time with Fern in person made me feel understood without having to explain much. I would just have to touch upon things and Fern would pick it up right away and relate to it. Also being guided in the actual physical poses and rituals as opposed to watching it online really gave a clear understanding and feeling of what the poses should feel like. Her touch is very supportive and healing.
There is a special energy around healers and lightworkers that seems to grow stronger when you are physically closer. 

If you have the chance to attend a personal retreat with Fern, you will be changed forever.

I was diagnosed with Hashimoto’s in April 2015 and decided that I didn’t want to take any medication to mask the symptoms, I knew there was more to this than met the eye. So I embarked on a healing journey that mostly took me inside of myself.
I came across Fern’s Thyroid Yoga® and was immediately drawn to it. It fills all the blanks for me, it provides me with an opportunity to integrate Yoga poses that are not too taxing on my body but so good for the thyroid and whole glandular system as well as the nervous system. 

I was particularly intrigued  by the chanting aspect of it. I had never been comfortable with my voice, I never sang and I didn’t even like listening to my voice on voicemail. Chanting changed everything for me. it makes me happy to chant, to hear my voice and it helps me greatly with my meditation. Fern’s program is so well-rounded, there is a missing link for everybody whether you are just starting out on this journey or have walked this path for a while.


A retreat with Fern in Costa Rica would be a dream come true. Her energy is so healing, encouraging and compassionate that you come away from time spent with Fern like a new person.
— Anya Bruder, Holistic Health Practitioner