NYC Thyroid Yoga® Sessions with Abigail - Level 2 Certified Practitioner

NYC Thyroid Yoga® Sessions with Abigail - Level 2 Certified Practitioner

from 199.00

60-minute Thyroid Yoga® Sessions with Abigail Stevensen, Level 2-certified Thyroid Yoga® practitioner trained by Fern Olivia. Please reach out to love@thyroid.yoga for scheduling.

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Abigail believes in the power of yoga to turn garbage into gold. She has spent the past four years teaching yoga throughout New York City, and is inspired to offer creatively sequenced classes that focus on the theory, movement, pranayama, and lots of laughter. She brings her nurturing disposition and sense of play to her students through feel-good asanas and meditations. Her classes aim to orient students within their bodies so that they learn to meet resistance with curiosity, trust their intuition, and find their path to healing.

Abigail’s own healing journey includes a Hypothyroidism diagnosis 2014 that left her feeling depressed, fatigued, and out of touch with herself for years. However, since 2018, she can happily say she's feeling better and her thyroid levels have stabilized to a point where she no longer needs medication. She believes in Thyroid Yoga as a means of re-learning the art of coming home to yourself. Abigail is grateful to Fern Olivia and is honored to teach Thyroid Yoga in the New York City area.

 Abigail has completed advanced trainings in Alignment and Sequencing (Unity Yoga, 100 hour), Energy and Subtle Body (Laughing Lotus, 50 hour), Katonah Yoga® (The Studio, Katonah Yoga®, 50 hour), and Thyroid Yoga® (Thyroid Yoga, Fern Olivia, 40 hour).