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energy medicine meets yogic science with Fern Olivia, thyroid expert

ReCLAIM Your hEALTH WITH wisdom from western & eastern medical perspectives, kundalini YOGIc scIENCE AND integrAtive nutrition, in a proven method founded by fern olivia, “The Thyroid Whisperer”

 
 

Experience the healing power of plant medicine charged with sacred geometry and ancient healing mantra

Try Fern Olivia’s Intuitively created, 100% Organic thyroid and hormone balancing essential oils

 
 
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Receive personalized guidance in a mentorship with Fern Olivia

NEW! Illuminated life mentorship

love your healthy body and your life, feel radiant and light, project your voice with confidence, and become a magnet for opportunities.

 
 
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When you arrive on Earth, you are given one precious body.

This is the vessel that carries your soul for the duration of this lifetime you are given.

Your sacred body is your tool for fulfilling what you came here to do, and you must care for it, as it cannot be replaced.

 
 

6-days with Fern Olivia in Nosara, Costa Rica

receive hands-on attention and loving, personalized support in an all-inclusive medicine woman retreat, located in fern olivia’s healing oasis, a national geographic recognized blue zone

 
 
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your body is speaking to you.

Receive the tools to understand your inner healer and confidence to create your own ripple effect of health in our global community.

WHAT IS THYROID YOGA®?

 
 

Become a Certified Integrative Nutrition Health Coach

study integrative nutrition with my teachers and leading revolutionaries as you CREATE A LIFE THAT ALIGNS WITH YOUR HEART AND SOUL


 
 
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you are being called upon to join a global mission to empower a mass movement of Healing and self-expressioN

 

live inspired

Follow @fernolivia

I surrender. Again. Again. Honest truth: This path is not always easy and glamorous as it seems. I cried a lot the past two weeks. I think a part of me was shed when I circled the sun on my 33rd return and I may be mourning that which needed to be released so I could spread my wings and soar as the angel I am. As someone who lives to share the path of freedom and sovereignty, I know that the truth will set my soul free. So here we go. The past few weeks, I’ve felt a whirlwind of emotions and began to question everything - Should I be farther along? Am I moving too fast? When will love find me? Am I really living in alignment? Thanks to an incredible Akashic Records reading - and I am so happy to refer anyone interested to the divine soul who was recommended to me by a very trusted source - I have been offered incredible clarity. In addition to his channeled precision, I received a special prayer and a new nightly ritual in which I clear karma and open myself up to grace, the grace to carry me easefully on my path to bliss and love. I woke up the morning after the session feeling radiant, my soul soothed with answers to my persistent questions, karmic patterns understood and released, and knowing where my soul will find peace and even more liberation and love in this lifetime. And it begins with breathing into each present moment. Trusting the flow. I was invited to Tai Chi on the beach and I trusted in the opportunity to slip out of my house to move with the energy of Father Sunshine and Mamma Ocean in between Grace raining down so frequently in #PlayaGuiones this week. On my way back from the beach, I noticed a man with an enso tattoo - the Buddhist circle of togetherness. I immediately noticed this sign - not only is it my logo for Nosara Wellness Guide - it symbolizes the flow of life. I complimented him and turns out - the sun tattoo on his chest was recently drawn by the same tattoo artist in #SantaTeresa who created my angel wings - soon to be unveiled to the world for the first time in new photos. 👼 Thank you Divine for the signs and the messages. I am listening. I am ready to SOAR. And so here I am, and it feels so good to RECEIVE. 🧚🏽‍♀
Thyroid Yoga... has evolved IMMENSELY since I created the method in 2013. So have I. 1st - To be crystal 💎clear - Thyroid Yoga is not a sequence of poses to magically balance your thyroid. It is not about being bendy or being able to fit into a shape. It is much deeper than that, because so are you! This photo may catch your attention... I desire to show that this is me now, feeling FREE in my body, spirit moving through me. Though I desire to inspire you, our bodies are different and what feels alive for me may be different from what feels alive for you - what I desire for you is for you to move and form whatever shapes the soft curves of your body find themselves in - and breathe there, breathe love into every cell, feel yourself marinating in healthy luscious life energy. Watch yourself heal. Years ago, I could barely get out of bed - I had to pull myself up and hope I didn’t faint in the shower, or the subway. I prayed that every cell of my body would communicate and get me through a day of working on Wall Street and somehow give me the life force to run 6 miles home from my downtown office to the Upper East Side, the only thing that I looked forward to because it made me feel free in NYC - I don’t know how I did it, but somehow I managed to run races in Central Park when I finally got my thyroid levels a little bit more in balance, through my adrenal fatigue was nearly in “Stage 3 burnout.” What I needed was nature, nourishment, Kundalini breathwork, chanting mantra, soul family, connection with spirit, yoga nidra and long savasana with my legs up the wall. Through all the challenges in finding my way, I learned the miraculous ability I have to listen to my body and heal myself. And enormous compassion for all those who live in cities and those who work in corporate jobs and struggle with finding hormone balance, happiness and liberation. That’s what inspired me to create Thyroid Yoga. Does this resonate with you? Ps. San Francisco... you’re in for a treat. I am truly blessed to pair up with @mooncyclenutrition and offer a special hormone balance experience for you @wabisabibeauty on May 28! See you soon! 🦋 SF family, the link is in my bio to RSVP.
IN PURSUIT OF MAGIC?! The story of how Reiki found me.. in 2012 in Brooklyn, a luminous bone healer and Intuitive Medicine Woman from Uganda, @ssanyu_letgoandletlove boldly approached me after a workshop I had guided and stared into my eyes, “You have healing hands. I must work with you.” I heard her name circulate in the wellness community and knew she was a gifted & respected Reiki Master - so her generous remark impacted me deeply. We began practicing together weekly in NYC - I’d guide her in a restorative yoga practice in my tiny bedroom studio in my loft in Brooklyn Heights - she’d give me Reiki Energy Healing as an exchange. This lasted years and she saw me through major life changes, standing up for myself and letting go of a soul-starving corporate job & chaotic lifestyle, and reclaiming my health after being sick for years with a thyroid #autoimmunedisease. Naturally, Ssanyu encouraged me to become a Reiki Practitioner and I graciously accepted her offer for attunement. I’ve been practicing Reiki around the world ever since. My soul guided me to advance my practice and train as an Intuitive Healer with @kathrynschiff in LA where I studied aura cleansing, spirit guides and other psychic tools. I see and feel energy when I’m working on clients, I hear the body speak to me, I receive a knowing of the root cause of the illness or stuck energy, and my hands guide me to clear the blockage and transmute it into light. So it was no coincidence that the Universe guided me to #Nosara, Costa Rica where I have been advancing my studies of Reiki, Breathwork and #QiGong - and now, I am offering something that I wish existed when I was looking to experience profound healing & freedom years ago. My heart is exploding! ❤️ a total rebirthing & renewal in #playaguiones now offered for those looking for an experience that will change your body, forever. 🧜🏽‍♀️ Morning #Gyrotonic session, Kundalini Yoga, smoothies, Reiki, rebirth breathwork, a fire ceremony and a bath to top it all off. 🌊☀️ All my favorites offered at our NEW @gyrotonicnosara for your personal healing retreat. 🌿❤️ Come solo or tag a friend who would love to receive. 📷@zachramelan
I almost didn’t share this - because it really hurt my heart when I realized I haven’t forgiven my mother. I have held so much resentment in my body and shame for the relationship I’ve had with her, how we’ve both hurt each other unintentionally. I wish so much for her to feel happy, healthy and free - and for her to see my home and the harmonious way I live with nature here in Nosara, and have it inspire her to free herself from holding on to fear, worry and pain - to relax more in to the beauty of her being and her breath. It saddens me deeply that she has been afraid to visit here especially since my dad loves it so much and feels my love for this special, special place. I wish she could enjoy it too, I wish she would allow herself too. During a past life regression last week, I saw incredible scenes from my past and future where I received remarkable insight to help understand her and in doing that, I felt myself deeply breathing, my breath cracking open the walls around my heart I didn’t even know I had, releasing resentment & blame and feeling light, at ease, and inspired to connect more with her. She does love me so deeply, and she desires for me to love her unconditionally too. So in freeing judgment of her - I free myself and although I wish I could change the way things are - I know I have to be the change I wish to see. I will seek ways to connect with her more. In my past life journey, I saw myself singing with her and our relationship blossoming. She chanted yoga mantras to me while I was in her womb. Now, I chant with my singing bowl and shruti box by the ocean. We aren’t so different, after all. My promise is to sing with my mamma over video calls. She has so much wisdom, maybe it’s me who needs to listen more closely. Today, we celebrate all mothers, though I know that Mother’s Day may be very difficult for many. For those who have lost their mothers, those who have lost a child, those who cannot conceive, those who have chosen not to have children, those who would like to have children and don’t, single moms, and children without moms. You are not forgotten and you are LOVED. I feel you, I sing for you. ❤️
I am calling in conscious brands - Earth guardians - sustainable alchemists! Who are you? How can we work together to bring more beauty, harmony, and life to our sacred Mamma Gaia? I’d love to know you. Let’s unite and create something gorgeous. Here’s a photo 📷 @anna__katarina from a recent collaboration with @energymuse crystals 💎 in #playaguiones #nosaracostarica. When working with the energy of the earth, it’s important to appreciate the gift we’re being given—and you can’t appreciate that gift if you’re abusing it. Founders @heather_askinosie @timmijandro began their business nearly two decades ago because they wanted to share the joy, peace and healing they have discovered through experiences with crystals. Those who know how powerful crystal energy is, understand why it is vital to respect where it comes from. Taking crystals from the Earth in an unethical way affects the energy of the stone. That’s why they have always worked so hard to establish relationships with family-owned mines and other sources who are mindful when mining. We want to be assured that our crystals are of the highest quality, and that they were obtained in a loving ❤️way. The reason they spend so much time hand selecting crystals from trusted vendors, is that we want each crystal to be vibrating at its highest frequency when it arrives to its new home. While buying crystals in mass quantities from certain sources may result in a lower cost, Timmi and Heather prioritize the authenticity, energetic integrity and ethical sourcing of their crystals above all else. 🙌🏽 At the end of the day, they buy from someone we trust, and want you to do the same. So whether you’re looking through your local crystal shop, or shopping online, make sure that the stones you’re looking to handle and place in your home are coming from a source you trust. When we put positive effort into respecting the Earth, that energy circles back our way. We can't wait for you to experience the crystal energy! ps. I’m listening to the whispers of the palms 🌿 in one of my favorite kaftans designed in Bali with all natural fibers by #earthmama @goncastyle @bazzarnosara 🧚🏽‍♀️ #pachamama #forestfairy
 
 
 

fern olivia and thyroid yoga® have been joyfully acclaimed in...

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