Medical Medium Liver cleanse TO HEAL retreats
a deluxe healing experience in the heart of the jungle
puerto viejo, costa rica
All-inclusive Cleanse Retreat
Based on the 3-6-9 Liver Cleanse Medical Medium Protocol
100% Plant-Based, Locally Sourced Ingredients
Puerto Viejo, Caribbean Coast of Costa Rica
Availability beginning September 2023, 10-days, long term stays (21 day, monthly, and 3-month) available upon request.
Each retreat is fully customizable for each guest. We have a comprehensive intake form and pre-cleanse call with each client to fully understand the current state of health, challenges and goals. One of the most unique and special parts of our Medical Medium cleanse retreats is the attentive programming for each client, as we create unique experiences with our exceptional, highly curated team of experts accompanying us every step of the way.
Why we cleanse the liver
A healthy liver sorts out nutrients and other helpful natural compounds from toxins and works to neutralise these toxins so they become less harmful when they travel through our bloodstream. If the liver becomes too overwhelmed by poor food choices and a toxic environment it becomes sluggish or weak and can not do its job and our health can begin to deteriorate. As our body’s main filter and nutritional storehouse the liver is essential for dealing with any health problem.
Without a healthy liver we will not have a properly working metabolism, healthy circulation, balanced hormones, clean blood and strong digestion. If we are experiencing symptoms like fatigue, constipation, bloating, allergies and hormonal imbalances they can all be signs of our liver not functioning properly and it might be time for a cleanse. These days many livers are in trouble and we need to take better care of them. Discovering the power of your liver and how to caring for it changes everything.
This year we will be diving deep into the liver and work to cleanse it so it can perform to create optimal health. At Thea we are offering a gentle approach to this protocol through blood and liver cleansing foods, movement, infrared sauna sessions and energy work. The release of toxins from the liver and learning how to care for it will be supported by an onsite nutrition coach and a holistic chef in relaxed and luxurious settings. Learn how a functioning liver can support your heart, brain, immune system, skin, and gut. Improve sleep, balance blood sugar, lower blood pressure, lose weight and look and feel younger. It is about being clearheaded, more peaceful, happier and about being able to adapt to fast changing times.
When it is supported the liver has the ability to release and withhold at will. Like creating heat to warm us when we get a cold or release every bit of stored glucose to help us cross the finish line when we run a marathon. The liver is truly a magical organ that is here support us in any given situation and we have the opportunity to care for it as such.
We are offering simple yet potent ways to care for it in everyday life, so you can prevent health problems before they start. The liver has incredible powers of healing and regeneration and they are yours to harness.
We will be offering this liver cleanse throughout 2023 and 2024 as customized, personalize deluxe experiences, booked upon request below.
Meet your guides
Fern Olivia, retreat guide
A former Wall Street executive, now retreat leader and cleanse specialist for over 12 years, Fern Olivia has made her mission to inspire and guide individuals to feel radiant, clear, healthy and balanced, as she has embodied in her life through years of self-study, refinement and practice. She is a board-certified Integrative Health Practitioner and graduate from the Institute of Integrative Nutrition, as well as a 500-hour certified yoga instructor, Rebirthing Breathwork facilitator, and Sound Therapist with over a decade of experience in Medical Medium and juice cleansing protocol.
Combining her education in Biomedical Engineering with her studies in yoga and integrative nutrition, Fern Olivia is also the founder of Thyroid Yoga®, a unique approach to supporting thyroid health that has changed the lives of thousands of women and men around the world. After being diagnosed with Hashimoto’s Hypothyroid disease in 2008, Fern Olivia was inspired by the lack of western medical knowledge about holistic lifestyle practices for hypothyroidism, Hashimoto’s, and autoimmune conditions. Thyroid Yoga® has been endorsed by leading medical doctors as a proven way to help restore thyroid function and balance hormones. In addition to teaching, retreats, events, and speaking on the topics of holistic health and self-expression, her thyroid course has been acclaimed as a best-seller on MindBodyGreen and she has trained over 150 wellness leaders and practitioners in her Thyroid Yoga® training internationally.
Fern Olivia is devoted to enhancing the lives, relationships and holistic well-being of all her clients and continues to coach online after each retreat, as well as provide resources for sustained alignment and radiant health.
Maxim Marlo, retreat guide
Maxim is a Meditation Instructor, Sound Healing Therapist and Certified Personal Trainer for Fitness and Nutrition. His coaching is backed up by decades of studying in the field of personal development, mental health and part-time university studies in Psychology. Maxim has founded his first company at age 20, migrating to another country and living abroad. While moving fluidly between the artistic and the business fields for over a decade he has nurtured a deep understanding that bridges creativity and entrepreneurship and science and spirituality.
Till Schlenzig, Natural Healing Practitioner
Till is a licensed natural healing practitioner from Germany with over 30 years of experience and a former personal practice in Berlin for +20 years. Now living full-time in Costa Rica, are very grateful to have him as part of our team. He supports our retreat guests with cranio-sacral and osteopathic therapies and essential oil remedies, specializing in helping clients successfully treat and heal from autoimmune conditions, thyroid disease, cancer, chronic pain, anxiety, and many other conditions.
Interested? We’d love to hear from you.
Learn more
What guests are saying:
“Fern’s guidance for the personal retreat was amazing. I didn’t give her too much guidance and she balanced my time with ample personal time and exploration, along with daily activities and meditation experiences such as the cacao ceremony and grounding sound meditation, an energy balancing healing massage, guided breathwork and chakra balancing, nature excursions, voice activation training, and many other experiences I’d never been exposed to. In addition, the cleansing food, teas, and smoothies she provided were fabulous. I truly had a glorious experience and felt very supported. I’ll definitely tell friends and will be back again soon!”
“Fern and Maxim have a beautiful kind, generous energy and vibe together. They are gracious, humble, and funny. Most importantly, they are genuine and authentic. As guides they are are knowledgeable and passionate about yoga, health and wellness and changing your lifestyle for the pursuit of a happy healthy life. I cannot say enough great things about them and how this experience with them in Costa Rica has enhanced my life and health forever!”
“I experienced an amazing week-long retreat with Fern and Maxim in Costa Rica and it was such an incredible experience! I’ve already been working virtually with Fern before the retreat, so I knew her work but finally meeting in person was so magical. Based on our previous journey, together we created my own dream retreat. I could choose from the various activities and healing modalities they offered and I loved the individual approach and flexibility. Some of my highlights were yoga classes by the beach, super delicious smoothie bowls (and also the other food they prepared for me was made with so much love and attention!) cacao ceremony, going on hikes in close by national parks and a sound healing journey and vocal activation where I could go really deep and initiate a deep healing process. Another truly unique and special experience was visiting a local Bri Bri family. It was so special to connect with the indigenous people and we learned a lot about medicinal plants and their usage and also made cacao. After this week I felt so much more centered, calm and connected to myself. I can highly recommend going on a retreat with Fern and Maxim, they are so kind and supporting, the experiences they offer are incredible and Puerto Viejo, Costa Rica is such a beautiful place. Hope to be back one day and I highly recommend this retreat to anyone looking to have a personal experience to make an incredible shift in health, for the long-term!””