VIDEO DOWNLOAD: 75-minute Thyroid Yoga® Morning Sequence for Immunity, Metabolism and Energy

VIDEO DOWNLOAD: 75-minute Thyroid Yoga® Morning Sequence for Immunity, Metabolism and Energy

24.99

Inspired by the practices Katonah Yoga® and Kundalini Yoga, my studies in functional medicine, yoga, and holistic health, and most importantly, my own healing journey, I have woven together what I found to be the most beneficial, most powerful poses and techniques to nourish and support your thyroid. When practiced consistently, these specific yoga poses and breath techniques work by clearing the stagnation around our organs, resetting the balance of our endocrine and lymphatic system, which ultimately supports overall endocrine and glandular health—regardless of whether the practitioner is experiencing overactive or underactive thyroid symptoms or had the thyroid removed.

Link to download this sequence will be provided within 24-hours upon purchase and is available to watch on any of your devices, anytime. 

This sequence welcomes all levels.

Duration: 75 minutes

Features music by Essie Jain

Produced by Ash Edmonds at Cerro Verde Retreat Center in Costa Rica

Quantity:
Add To Cart