Hi dear one,

Have you been moving through that strange tension of transformation — where a deeper part of you is blooming, even as another part aches for what’s ending?

I’ve been in that space too. 

For those who have known me for many years, you know I lived a long season in my maiden era — a social butterfly in New York, then drifting to LA, following big dreams and a free-spirited sense of purpose. And now, almost eight years into life in Costa Rica, everything has shifted again. 

If you’ve been following along on social media, you’ve seen me slowly stepping into the motherhood phase… a transition that brought its own powerful cycle of death and rebirth. 

There was a deep grieving process — one I’ll share more about soon — and for anyone moving through something similar, in any form… I want you to know: I see you.

As a new stepmom (to a beautiful 4-year old earth angel starseed) I've been given the gift of embracing my new role and shedding old layers and ego identities.

And I'm here to hold you in yours, with the practices that have been my saving grace. 

So here it is, from my heart to yours.

A gentle release.
A reset.
A breath that brings you back home to yourself.

I created a Birth, Death & Rebirth Breathwork Ceremony for this exact moment — a recorded video & audio session you can return to again and again whenever you feel overwhelmed, contracted, or disconnected.

This isn’t an intense, cathartic session.
It’s soft. Slow. Ceremonial.
A tender unwinding of the layers you’ve been holding…

…followed by a spacious, luminous rebirth that leaves you clear, open, and anchored again.

Inside the journey you’ll experience:
✨ A guided opening ceremony
✨ Conscious connected breathing to release the old (ego death, shedding layers, dissolving tension)
✨ A soft journey into the void — the sacred pause
✨ Rebirth through breath, sound, and cellular renewal
✨ Poetry woven through the experience
✨ Gentle integration to help your body feel safe, grounded, and deeply regulated

This is the kind of practice your holiday season (and your whole life) will thank you for.

🖤 Black Friday Offer

To make this accessible for everyone who needs a moment of peace before the holiday intensity:

✨ Black Friday Price: $22
Valid until Monday, December 1st

After that, it returns to the regular price:
$44

This is a beautiful chance to support your nervous system, clear out the energy of the year, and begin the next season with intention and softness.

👉 Purchase the Birth, Death & Rebirth Breathwork Journey, a 50 minute guided ceremony (video & audio)

If your body has been whispering, “I need a reset”… this is for you.

Take the breath.
Let yourself shed.
And step into the next chapter feeling spacious and alive.

With love always,

Fern Olivia

Note: As soon as you purchase this ceremony, within 24 hours of your purchase, you’ll receive the download link.